Jyoti FREE Yoga & Wellness Event at Mills Pond Gallery
Burn Bright! Explore the power of mini-habits on mindfulness, movement, and nutrition
Jyoti is a Yoga + Wellness Center that is opening this October in Saint James.
Sunday, September 30, 2018 9:00am - 1:00pm
Registration required - http://jyotiwithin.com/yoga-pop-up-event-new-york/.
Step into the light and join us for an empowering morning of mindfulness, movement, and nutrition to help you set goals for a happier and healthier life.
Throughout the day, we’ll come together to celebrate the beginning of the Jyoti community in St. James with energizing yoga classes for all levels. After class, founder Marie will lead an enlightening session that will inspire you to learn more about how to actively fall in love with taking care of your body.
What you can expect:
• An invigorating session on the yoga mat
• Words from our founder Marie that will make you excited to brighten up your inner light
• Powerful information about how to create positive habits in mindfulness, movement, and nutrition
REGISTRATION REQUIRED AT http://jyotiwithin.com/yoga-pop-up-event-new-york/.
*Yoga mats and blocks will be provided. Wear comfortable clothes.